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The Balanced Body System
 
Why This is Different
FAT Loss
Peak Performance
The Science
Nutrigenomics
Your Physiology
Your Metabolism
Personalized For You
Nutrition
 

Right Fuel For You
Right Nutrients for You
Glycemic Index
Glycemic Load
Supplementation

Exercise
Hydration
Education
Support
FAQs
 

FAT Loss


The best indicator of health is your FAT to lean ratio, NOT weight in pounds.

Your personalized Balanced Body System program is specifically designed to support FAT loss – the transformation of your body composition from FAT to lean – through proper nutritional support tailored specifically for you

Nutrition is critical to FAT loss. Without adequate nutrition, your body thinks it is starving and will create and store FAT as a method of self-preservation.

Read No Quick Fix Article for the role nutrition plays in healthy body composition.

Your body also utilizes nutrition to process and eliminate toxins. When your brain senses a build up of toxins, it halts FAT loss to protect your liver. Poor toxin elimination is one of the most common causes of FAT loss plateaus.

Depending on your goals, health challenges and nutritional requirements, your Balanced Body System consultant may recommend nutritional supplementation to optimally support the transition of your body composition from FAT to lean.


You are not Alone!

The Balanced Body System recognizes that a successful shift in lifestyle requires a shift in thinking. To support you in this process, we provide comprehensive Education and ongoing Support.

Join the weekly teleconference calls for support and information or listen to the recordings later. Review the weekly Education modules and keep in direct contact with your consultant by telephone or email as frequently or infrequently as you would like.

In your six-month program, you will learn everything you need to know to make the best wellness choices for your unique body.

Your consultant will be with you every step of the way and available in the method of support that suits you best.