Laurie Lea-Follensbee
I made the decision to start the Balanced Body System initially to lose weight. At first the weight came off and I was impressed. But there is more to Balanced Body System than just losing weight.
The one major effect I have had is I feel absolutely awesome, almost everyday. My mood has changed dramatically. I know when I have a change in my mood and this is due to our wonderful woman’s cycle. My bad moods do not stay for an extended period of time anymore, they seem to go as fast as they come. As far as the weight is concerned this has been an issue with me for years, many years. All I have to do now is commit myself to a regular exercise program and I will be on my way.
Before my life was the trended diet! But now I know what not to put in my mouth and know the effects of what is not good for me. Dieting is a lifestyle change and not, “lose weight and then quit!” |